Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form...   In this October 12, 2011 free audio episode: How to get rid of soreness really fast, yawning during exercise, when to have carbs for lunch, does conjugated linoleic acid work for fat loss?, can you take greens supplements instead of eating vegetables?, how to determine your ideal weight, a supplement called moringa, dealing with cravings from lack of sleep, and getting rid of back pain from running. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTu