Ben Greenfield Fitness: Diet, Fat Loss And Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this May 4, 2011 free audio episode: Everything you need to know about colostrum, is birth control healthy, why can pro athletes eat bad food, what is a parasite zapper, how to train for a 5K without losing muscle, what happens when you hit the wall in a marathon, why it's hard to sleep after a hard workout, how much vitamin A is too much, and should teenagers be eating flax. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show,