Bb Daily
DAY 90/90 COMEPLETE! Here's What I Learned...
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:51
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Sinopse
In this short but potent episode, you get to hear a riff in the moment I made about what I learned from the 90 day challenge I just completed, which was 60 mins of cardio, 60 mins of strength workout, and 60 mins of breathwork/yoga 5 days a week for 90 days.