Jj Virgin Lifestyle Show

One simple healthy shift can be the needle mover to benefit everything else... And that one shift could be bone broth. In this episode of Ask the Health Expert, Dr. Kellyann Petrucci – weight loss expert, natural anti-aging specialist, and author of Dr. Kellyann's Bone Broth Diet (which JJ wrote the forward to) – shows you how to lose weight, turn back the clock, support your gut, and feel better with this “fountain of youth” food. Bone broth goes way, way back… and as a nutrient-dense, satisfying food, it has stood the test of time. Dr. Kellynn explains what bone broth is, why it’s the ideal tool for intermittent fasting, plus how its collagen can help you support weight management, healthy aging, and have glowing skin. Dr. Kellyann also talks about the root of modern-day disease, the amino acid in bone broth that helps you support weight management while maintaining muscle, and the critical key to balancing brain fog, moods, and irritability. Plus, you’ll learn why managing your emotions starts with your gu