Jj Virgin Lifestyle Show

In today's podcast episode, JJ is joined by health and wellness icon, Dr. Joe Mercola! A NYT bestselling author and passionate advocate of natural medicine, Dr. Mercola is here to talk about one of the fundamental characteristics of aging: oxidative stress. Listen as Dr. Mercola explains exactly what oxidative stress is and how excessive oxidative stress can cause harmful consequences that speed up the aging process. Dr. Mercola also shares the top causes of oxidative damage, including diet, EMF exposure from cell phones and WI-FI, as well as the wrong type of exercise. Find out the steps you can take to reduce oxidative stress so you can boost longevity and take back your health!   Freebies From Today’s Episode Get Dr. Mercola’s surprise freebie by going to JJVirgin.com/oxygen.   Main Points From Today’s Episode Oxidative stress is one of the fundamental characteristics of aging. Excessive oxidative stress can cause harmful consequences, including damage to your cell proteins and DNA. Burning glucose for fu