Jj Virgin Lifestyle Show

Mindset Hacks to Transform Your Body and Your Life with Susan Hyatt

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Sinopse

Susan Hyatt is a master certified life coach, author, and weight loss expert. After losing 35 pounds herself and going from couch potato to fitness lover, she became inspired to help other women transform their bodies and achieve their dreams and goals. Listen as Susan shares why loving your body is key to weight loss success and how her BARE method can help you make lasting lifestyle changes. Susan also explains how your wardrobe can affect your weight and why she empowers women to advocate for themselves and "make a scene." Plus, Susan reveals the secret to sustainable exercise, as well as the amazing freebie she's giving away that's valued at $500!   Freebies From Today’s Episode Get a free seat at Susan Hyatt’s Let’s Get Bare online class, as well as a downloadable workbook by going to jjvirgin.com/bare.   Main Points From Today’s Episode Susan's passion is to help women love the skin that they're in, while also learning how to take exceptional care of themselves. That's why she developed the BARE proces