Jj Virgin Lifestyle Show

Dr. Sarah Ballantyne is a medical biophysicist and a NYT bestselling author of 4 books. In today's podcast episode, she talks with JJ about the power of nutrition in reversing autoimmune disease! Listen as Dr. Ballantyne shares her personal struggle with multiple autoimmune conditions and how the Paleo diet, and ultimately the Autoimmune Protocol, helped Dr. Ballantyne lose weight and feel better again. Find out what exactly the Autoimmune Protocol is and how it can help reduce symptoms of autoimmune disease, as well as the lifestyle factors that help your immune system function at its best. Plus, get a free copy of Dr. Ballantyne’s Paleo ABC’s to help you jumpstart healing today!   Freebies From Today’s Episode Get Dr. Sarah Ballantyne’s free Paleo ABC’s by going to JJVirgin.com/paleomom.   Main Points From Today’s Episode The Autoimmune Protocol is a diet and lifestyle intervention that is designed to help people with autoimmune disease regulate their immune system. It floods the body with nutrients, while