Jj Virgin Lifestyle Show

Nat Kringoudis is a doctor of Chinese medicine, 2-time bestselling Australian author, and hormone revolutionist. After working with many adult women struggling with hormonal imbalances, Dr. Kringoudis realized there was a need to educate young women on how to understand their hormones from an early age. Listen as Dr. Kringoudis explains the issues birth control pills can cause, as well the reasons that hormonal issues in teenage girls are on the rise. Dr. Kringoudis also shares her top tips on how to talk to the young women in your life about hormones and the little things you can do every day that have a profound impact on hormonal health. Dr. Kringoudis takes the mystery out of the menstrual cycle and empowers women to look and feel their best!   Freebies From Today’s Episode Get Dr. Nat Kringoudis’s free Hormone Worksheet by going to  JJVirgin.com/hormone.   Main Points From Today’s Episode Teenagers in today’s modern world are under a great deal of pressure and stress. That’s one of the reasons that issu