Jj Virgin Lifestyle Show

Dr. David Perlmutter is a world-renowned neurologist and the bestselling author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain's Silent Killers. Dr. Perlmutter joins JJ in today's podcast episode to explain how your diet and lifestyle choices can make a significant impact on the destiny of your brain. Listen as Dr. Perlmutter shares the truth about Alzheimer's drugs, as well as the connection between elevated blood sugar levels, a low-fat, high-carb diet, and the risk of dementia. Dr. Perlmutter also talks about the effects that gluten can have on your body and the influence of agriculture on the modern brain. Plus, you'll get a sneak peek into the revised and updated copy of Grain Brain that's soon to be released. With helpful tips to optimize your brain function and reverse cognitive decline, this is one book you don’t want to miss!   Freebies From Today’s Episode Get Dr. David Perlmutter’s free Keto Guide by going to  www.jjvirgin.com\grainbrain.   Main Points From Today’s