Jj Virgin Lifestyle Show

Angela Mavridis grew up in the heart of the Mediterranean, eating fresh, whole foods. After moving to the United States, Angela became a vegetarian for many years, only to realize that the vegetarian diet was taking a toll on her health. Following a Paleo lifestyle once again, Angela is now the owner of Tribali Foods, a company that sources organic, high-quality meats. In today's podcast episode, she talks with JJ about whether or not you should eat meat and why the quality of your protein is key. Listen as Angela shares what you need to look for when choosing protein and how to understand nutrition labels, including the difference between terms like organic, grass-fed, and pasture-raised. Find out how to change your plate – one bite at a time!   Freebies From Today’s Episode Get 15% off at Tribali Foods by going to JJVirgin.com/tribali   Main Points From Today’s Episode Meat isn’t evil! What matters is how it’s raised, how it’s prepared, and what it’s eaten. Organic, grass-fed and grass-finished beef means