Jj Virgin Lifestyle Show

Dr. Sharad Paul is a renowned skin cancer surgeon, evolutionary biologist, and social entrepreneur with a passion for helping others. In today's podcast episode, Dr. Paul explains how a positive mindset and healthy lifestyle can make a big difference in how you look and feel. Listen as Dr. Paul explains the impact of genetics on your health and what you can do to overcome "sluggish genes." Dr. Paul also shares the importance of having a positive outlook on life and how exercise can help counteract stress, plus he reveals his top tips for healthy, glowing skin. Dr. Paul knows the secrets to optimal health – after all, he's never taken a sick day himself in over 30 years!   Freebies From Today’s Episode Get Dr. Sharad Paul’s free tips for healthy skin by going to JJVirgin.com/drpaul.   Main Points From Today’s Episode One cannot have bad health and good skin. When studying the genomics of skin cancer, Dr. Paul realized it was really the genomics of good health. Being positive and doing what you love can make a