Jj Virgin Lifestyle Show

Bridgit Danner is a functional health coach and detox expert, and she had to take her health into her own hands after developing an environmental illness due to toxic mold in her home. Listen as Bridgit reveals the top sources of toxins and how toxicity can not only interfere with your hormones and ability to lose weight, but also wreak havoc on your energy levels and your health. Plus, find out Bridgit’s top detoxification strategies that you can easily incorporate into your daily routine, including the use of saunas, dry brushing, and alkalizing greens. Toxins are lurking everywhere, and the key is to minimize your exposure. Bridgit gives you simple action steps and detox swaps so that you can jumpstart detoxification today!   Freebies From Today’s Episode Get Bridgit Danner’s free Morning Detox guide by going to JJVirgin.com/morningdetox   Main Points From Today’s Episode   A high toxic load can trigger inflammation in your body. That can get in the way of your hormone receptors and interfere with weight