Jj Virgin Lifestyle Show

224: The Wildatarian Movement with Teri Cochrane

Informações:

Sinopse

When Teri Cochrane's son began to struggle with major health issues at a young age, Teri left her career in the corporate world to find the solution to his health crisis. Today, Teri's son is a thriving young adult, and Teri is an integrative practitioner with a wealth of knowledge to share on how to heal your body by eating the right foods! Listen as Teri explains how The Wildatarian Diet can help you build a diet and lifestyle that's customized according to your bio-individual needs, including the quiz you can take to figure out which Wildatarian type you are, how to tell if you have issues with protein, fat, or sulfur malabsorption, as well as the foods you should and shouldn't be eating according to your unique genetic blueprint. Plus, you don’t want to miss the foods that Teri eats in a typical day!   Freebies From Today’s Episode Get Teri Cochrane’s free Wildatarian Quiz by going to JJVirgin.com/wildatarian   Main Points From Today’s Episode Teri became interested in integrative health and nutrition wh