Jj Virgin Lifestyle Show

Healing Your Relationship with Food and Your Body with Geneen Roth

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Sinopse

Geneen Roth is a bestselling author, international speaker, and one of JJ's long-time personal sheroes! She joins JJ today to talk about how to heal your relationship with food and live your life to the fullest. Listen as Geneen explains the steps you need to take to break free from emotional eating and achieve permanent weight loss, including why it's important to listen to your body and create personal boundaries for yourself. Don't wait until your life is "in order" to make a change – life is messy, and Geneen shares how that messiness can be used as a doorway to magnificence!   Freebies From Today’s Episode Get Geneen Roth’s free guide, The Breaths I Have Left, by going to JJVirgin.com/Geneen (plus a free Women, Weight, and Power class with the purchase of Geneen’s book, This Messy, Magnificent Life)   Main Points From Today’s Episode Don't wait until your life is "in order" to live fully. Messiness is a part of life, and it can be used as a doorway to the magnificence. It's important to understand how y