Jj Virgin Lifestyle Show

Clinical nutritionist Jennifer Fugo joins JJ in today's podcast episode to talk about how to heal eczema and other chronic skin rashes. Jennifer herself struggled with severe eczema for years and couldn't get the help she needed from conventional doctors. Listen as Jennifer explains why it's crucial to address eczema from the inside out, as well as the diet and lifestyle strategies she used to overcome her own debilitating skin issues. Find out the root causes of eczema and common food triggers, plus the healing foods and supplements you should be incorporating into your routine. Jennifer gives you the tools you need to repair your skin and feel confident again!   Freebies From Today’s Episode Get Jennifer Fugo’s free Eczema Soothing Smoothie eGuide by going to JJVirgin.com/skinrash.   Main Points From Today’s Episode There are four stages of eczema: flare, outbreak, healing, and remission. Most of the time, people get stuck in between the first three stages because they don’t deal with the underlying trigge