Jj Virgin Lifestyle Show

Allison Schaaf has a unique skill set as a personal chef, culinary nutritionist, and registered dietitian. She's also the founder of PrepDish.com, a gluten-free and Paleo meal planning-service. In today's episode, Allison joins JJ to talk about how to make tasty, nutritious meals for your family that are fast and easy. Listen as Allison shares her favorite go-to meals and top tips to make meal prepping easier, plus how to help your kids develop healthy eating habits and try new foods. Allison takes the stress out of meal planning and gives you the tools you need to bring back family dinners!     Freebies From Today’s Episode Get Allison Schaaf’s free meal plan by going to JJVirgin.com/prepdish   Main Points From Today’s Episode Allison has a unique skill set as a personal chef, culinary nutritionist, and registered dietitian. She has a wealth of knowledge on how to create tasty, healthy meals. Spending 1-2 hours prepping your meals in advance saves you time during the week. Knowing what you’re going to be ea