Jj Virgin Lifestyle Show

How to Create Your Personalized Nutrition Plan with Cynthia Pasquella-Garcia

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Sinopse

Cynthia Pasquella-Garcia, nutritionist and founder of the Institute of Transformational Nutrition, joins JJ in today's episode to help you discover what you're truly hungry for. Listen as Cynthia explains why it's key to discover your purpose and reconnect with yourself, plus find out how Cynthia's five-step process can help you create your personalized action plan. Cynthia's novel approach combines the science, psychology, and spirituality of nutrition to help you not only heal your body, but also your heart. Get started on your transformation today!   Freebies From Today’s Episode Get Cynthia Pasquella-Garcia’s free two-week Discover Transformational Nutrition course by going to www.jjvirgin.com\itn   Main Points From Today’s Episode The biggest challenge when it comes to getting healthy is not taking an active role in your health care. It’s key to take personal responsibility for your health. For true health and transformation, you need to combine the science, psychology, and spirituality of nutrition. Al