Jj Virgin Lifestyle Show

Dr. Ann Shippy was a chemical engineer when she became extremely sick and couldn't get the help she needed from healthcare providers. She shares her hero's journey with toxicity and how she became a functional medicine doctor and healed her body. Listen as she explains common symptoms of toxicity, the best ways to test for toxins, and the foods you should be including in your diet to support detoxification. We're exposed to toxins on an everyday basis, and that toxicity can lead to issues like weight gain and autoimmune disease. It's crucial to detox the right way to take back your health!   Key Takeaways: [:48] Dr. Ann Shippy’s career briefing [2:41] How did Dr. Shippy become interested in toxicity? [5:07] In medical school, doctors aren’t trained on the dangers of ongoing toxicity and how environmental toxins can build up in your body, causing issues like autoimmune disorders. [7:11] What are the symptoms of toxicity? [9.40] What are the problems with juice cleanses? [10:20] When you’re detoxifying, you sho