Jj Virgin Lifestyle Show

Nicolas Ortner, a pioneer in the technique of tapping, unfolds all its simplicity and effectiveness in treating recurrent problems in everyone's life, like pain, stress, anxiety, weight loss, and how people can free themselves from these burdens just by learning how to tap. In this amazing interview let yourself be guided by Nicolas Ortner through a tapping session, and learn how to do it yourself! It is safe to let go your stress, and you can do it now by listening to this show.   Key Takeaways: [:23] The tapping solution [1:11] Nicolas Ortner´s career [3:20] What is tapping? [3:39] Emotional freedom techniques [4;26] Send a calm signal to the amygdala in moments of stress. [5:26] Tapping in the bathtub [6:23] Clearing resistances [6:46] The science behind tapping [7:30] Reduces cortisol levels [8:04] A tool that can make you feel better right now [8:55] How did you find this? [9:21] Who created tapping? [10:33] Kids and tapping [11:40] What does Tapping help with? [11:50] Pain relief [12:25] Weight loss and