Guided Meditation For Sleep.

Prepare to beat the summer heat this July 4th with this bonus ASMR sleep episode. Immerse yourself in the serene sounds of a winter mountain landscape. Listen as snow blankets the rugged terrain, and the gentle noise of falling icy snowflakes creates a soothing ambience. Feel the crispness of the cold air as the wind blows through the pine trees, carrying the sounds of the winter wilderness. Close your eyes, relax, and let the combination of snowfall and mountain winds lull you into deep relaxation. You may also hear the subtle sounds of mountain birds, such as chickadees and robins. This episode is designed to help you unwind, de-stress, and have a peaceful night's sleep. The high-quality binaural recording creates an immersive 3D soundscape, making you feel right in the heart of the winter mountains. "Winter Mountain Escape" is perfect for cooling down on a hot summer night and will be your ticket to a restful and rejuvenating sleep. Your Sleep Guru Podcast is now available on a dedicated app! Download it f