Joana Fatondji Testimony

Knock and it shall be opened onto you,seek and ye shall find. In this episode we are talking about how forgiveness and self compassion are the antidotes to running into the same electric fence aka. patterns and triggers again and again until we create the space to actually fall back into and allow ourselves to feel the pain, release it and pic ourselves back up with a new self awareness and the courage to continue to face the world. So much learning is in the trigger. / forgiveness/ awareness loop. Take care Joana