Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

10 Years Out From The Diagnosis – My 10 Essential Lessons

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Share this link with family and friends: www.UnderstandingAutoimmune.com/Top10_2024Join Sharon Sayler on the 10th anniversary of her autoimmune diagnosis as she shares her top 10 tips for recovering from autoimmune conditions. Drawing from her extensive experience hosting The Autoimmune Hour with insights from 485 episodes, Sharon dives into self-understanding, advocating for your health, exploring alternative therapies, building a solid support network, and much more. Take advantage of these essential strategies that transformed her recovery and could work in your life, too! Tune in for personal anecdotes, expert insights, and actionable steps to improve your quality of life while navigating autoimmune challenges, including:• Anti-Inflammatory Diets - Do They Work?• Insights From A Personal Healing Journey • The Power of Relaxation and Rhythm• Tips on Understanding and Advocating for Yourself• The Impact of Past Traumas on HealthAnd much more…More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical c