Travel Wins

Chris Castellano | veteran now NYFD showing us how to travel and stay fit

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Sinopse

How does a fireman stay fit?Chris Castellano is my guest on today's podcast. Chris is a travel fitness specialist, author of the book “Fit For Travel” and the founder of Fittest Travel. His book is available on his website www.fittesttravel.com or on Amazon.He spent years training himself and others in functional fitness, bodyweight training, calisthenics, and Crossfit. He started Fittest Travel to help travelers stay fit and healthy while on the road.He has served in the United States Army and Army Reserve since 2007. He served in Iraq from 2008 to 2009 being deployed with a reconnaissance platoon. He worked on Wall Street for two years before becoming an FDNY firefighter in 2016. You can reach him on Twitter: @castellanochris | Instagram: @functionallyelite | Email: chris@fittesttravel.comSUBSCRIBEYou can subscribe to The Travel Wins Podcast on Apple Podcasts, SoundCloud, YouTube, iHeart Radio, Stitcher, Google Podcasts, Spreaker, Podnews, Castbox, Overcast, Breaker, Pocket Casts, Radio Public, and Spotify.