Chasing Excellence
Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:06:36
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Sinopse
Friend-of-the-show EC Synkowski joins us this week to answer your questions about training for a 500lb deadlift into a sub-5:00 mile test, back injuries, and whether CrossFitters should try to work out during multi-day fasts. EXPECT TO LEARN: