Chasing Excellence
#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:42
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Sinopse
The 2:00 Drill returns! This time around, we're answering your questions about whether we should be doing HSPU, how triathlon training can help someone's CrossFitting, and what kind of benchmark workouts you should be keeping track of.