Chasing Excellence
#102: The 10 Principles of Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:44:43
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Sinopse
We're breaking down the fifth of our 5 Factors of Health, this time diving into the principles you should keep in mind as it relates to training for health and longevity.