Chasing Excellence
#077: Comparing Solo & Group Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:47:29
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Informações:
Sinopse
We’re talking about what type of athletes thrive in a one-on-one environment, the differences between progressions and periodization in your programming, and whether I think coaches should specialize in either group or individual training.
