The Ask Mike Reinold Show

One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery.There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best.Here are the factors we consider and how we build our return to running programs.To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-an-injury/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show._____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube