Paleo Baby

Back on the podcast today is our favourite neurologist, writer, podcaster, speaker and banjo player, Josh Turknett, MD. Josh’s many current projects include his Brainjo neuroscience-based educational courses, the Intelligence Unshackled podcast, and his virtual neurology practice.  He has recently authored two new books, Keto for Migraine and The Laws of Brainjo, with more on the way later this year.  On this podcast, Josh talks about his working theory of cognitive decline and how to best avoid it. He calls it the Demand Driven Decline Theory and explains why we need to build up our brain’s ability to repair and recover while also mitigating cognitive damage. Josh shares the best strategies to do this, and it’s simpler (and more fun) than you think.  Here’s the outline of this interview with Josh Turknett: [00:00:33] Previous podcast with Josh on unschooling: How to Support Childhood Cognitive Development. [00:00:44] Masters of Scale Podcast; episode with Nancy Lublin from the Crisis Text Line. [00:02:20] S