Paleo Baby

Perfect Health with Paul Jaminet

Informações:

Sinopse

Paul Jaminet, Ph.D was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice to entrepreneurial companies while pursuing research in economics. Paul’s experience overcoming a chronic illness has been key to his views of aging and disease. Paul and I started by discussing the birth of their new baby Luke, and since I have a 15-month old daughter, I got sleep envy. I regularly use LED lighting to entrain circadian rhythm but I realise I could be doing more of the same for our daughter Ivy. Paul then announced that he's working on a cookbook. Next we talked about the Perfect Health Retreat, which frankly sounds awesome. The retreat caters for every aspect of diet and lifestyle including diet, rest, exercise and stress reduction. It's a learning experience woven into a beach holiday. I was interested in Paul's experience dealing with chronic infections because I too had the same problem. Now I see it everyda