Tara Brach
From Head to Heart
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:02:00
- Mais informações
Informações:
Sinopse
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
