Tara Brach
Meditation: Awareness and Flow
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:17
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Sinopse
This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.