Digest This! Podcast - Dr. Liz Cruz & Tina Nunziato

Join Liz Cruz M.D., Tina Nunziato, Certified Holistic Nutrition Consultant, and their guest Martha Carlin from the BioCollective as they discuss the negative effects endurance training can have on the gut.  If you regularly train for marathon's, bike races, body building, or Iron Man's this podcast is for you.  Learn what happens in the gut when you train hard on a regular basis without breaks.   Learn more about Martha and her efforts at www.marthasquest.com  Watch us on YouTube:  https://youtu.be/oiruq2Bgd58Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzyme