Serena Loves

Elite inner game coach and host of the Hollywood Real show, Jay Menez has a deep history of personal reinvention. From police officer to film maker and best-selling author, Jay uses the learnings from his personal journey to help others build habits to achieve success, through his book "SPARK: The 8 Mental Habits of Highly Successful People".   On today's episode, Jay joins Serena to discuss how he found success in reinvention, the power of mental strategies and his new show, Hollywood Real, which features inspiring stories of sports and entertainment professionals.   LEARN more about Jay at: Websites: https://jaymenez.com http://sparkthebook.com http://hollywoodreal.tv http://www.imdb.me/jaymenez IG: @jaymeneztv FB: https://www.facebook.com/jaymenez Twitter:  @jaymeneztv YouTube:  @jaymeneztv LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw