Serena Loves

World renowned Emotional Freedom Technique (EFT) weight loss coach Brittany Watkins conquered her own trauma and channeled her struggles into a career that helps others reach peace and happiness. With 15 years of research on emotional sabotage and psychology, Brittany has developed an East-meets-West approach to eliminating emotional eating issues in minutes. On today's episode, Brittany joins Serena to talk about her personal story of food addiction and depression. She also delves into the fascinating connection between food and emotion and explains the importance of separating the two to improve food relationships. Free Training to Eliminate Emotional Eating: http://bit.ly/SL-BrittanyWatkins LEARN more about Brittany Watkins at: IG: @brittanywatkinstapping FB: @thinkandthin LI:  @brittany-watkins