Natural-al Times

We are in the mist of the Summer Solstice. This is the time to add various shades of fruits and vegetables (red, yellow, and orange). Yet this is also the time that we will lose LOTS of water from the body. I challenge all my family and friends to a Lemon Water Challenge. A great form to alkaline, neutralize, replenish and refresh the body. Lets do this now, July 25th - August 8th.