Small Changes Big Shifts With Dr. Michelle Robin
Self-Care: Brain Health & Sleep with Daneen West
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:50
- Mais informações
Informações:
Sinopse
Daneen West is a Cisco Customer Success Executive, mother of three, and Brain Health Coach. For the past 21 years, Daneen has worked for Cisco Systems, designing, and leading industry award-winning talent development programs After years of being on the verge of burnout, she is professionally more resilient, energized, and mentally sharp than decades earlier because of discovering brain health, where all the power is to up-level your life. Certified through the NeuroLeadership Institute and Amen Clinics, Brain Health has transformed every area of Daneen’s life, and she is compelled to provide the opportunity for others to ease anxiety, boost focus and finally work on their sleep struggles. Daneen’s Brain-Boosting checklist is a great resource to discover practical tips to heal, protect and grow the brain (See below). Memorable Quotes: “So as parents, if we have that intuition like that, something's wrong, check it out. And if the first doctor may not, if you don't resonate there, you're not being heard. Kee