The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

In this episode, Eric is joined by his good friends, Joe Oestreich and Colin Gawel, as they reflect on their journey of music and friendship. The duo delves into their deep-rooted passion for music, and how their camaraderie has fostered an unbreakable bond since their teenage years. Their unwavering commitment to creating music on their own terms stands as a testament to their resilience and dedication. Joe and Colin’s narrative is a beautiful reminder of the enduring power of friendship, passion, and the pursuit of creative fulfillment amidst life’s unpredictable twists and turns. In this episode, you will be able to: Uncover strategies for balancing a career with personal growth and fulfillment Learn effective ways to overcome challenges and maintain long-term friendships Uncover the benefits of intrinsic motivation for fueling creativity and passion Gain insights into navigating life and career transitions after setbacks Explore the significance of embracing aging and evolving identity To lear