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Sinopse

Have you ever noticed that you can't get what you want in life if all you talk about and think about is what you don't want? It's time for a mindset shift! Let's reflect on those moments when you find yourself thinking, "This is wrong, this is wrong, I hope this doesn't happen." We all do it, right? But what if, instead, we focused on what we do want? Those thoughts about what you don't want are reflecting who you think you are. The good news? You have the power to rewire that. Join me in this journey as we discuss making habits stick, a bit contrary to what you might have read in "Atomic Habits," a fantastic book, by the way. We're delving into the importance of identity in the habits you're trying to adopt. Remember, if you want to change what you do, you need to change the way you think of you. I'm sharing a valuable life truth from "The Power to Change" by Craig Groeschel: "To change what you do, first, you need to change the way you think of you." Powerful, right? It's like pulling up weeds without getti