The Life Coach School Podcast With Brooke Castillo
Ep #414: Thought Audit
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:29
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Sinopse
When you wake up in the morning, what are your thoughts like? If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain. In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.