The Life Coach School Podcast With Brooke Castillo

On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out why we so often sabotage ourselves with these emotions and how we can create new, positive emotions that get us to where we want to be in our lives.  Get full show notes and more information here: http://thelifecoachschool.com/74