Last First Date Radio

How do you heal after a breakup? My podcast guest, Amy Margolis, LCSW, is a licensed therapist and co-clinical director of Santa Monica Counseling who works with individuals and couples and runs groups for clients healing from eating disorders, addictions, anxiety, depression, and related issues. Outside the clinical world, Amy is a trained actor, who has focused primarily on voice-over work. She has worked for Nickelodeon, Netflix, Disney, and on many commercials, podcasts, and video games. Mostly, Amy loves being a momma! She is married to Hank, and together they have three children, a dog, and a cat.  In this episode of Last First Date Radio: What does the grief process look like after a relationship ends? Why do we get so hooked on people? Why do we obsess about our ex and how can we stop?   Why does the grief feel so big when the relationship wasn't that long (how can it help us heal earlier wounds? How do we take what we learned from the relationship and let it inform us moving forward?