Get Lively With Jan
#306: Beyond Food and Exercise
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:58
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Sinopse
As promised, here is part two of my thoughts and reflections after watching the Netflix docuseries: Live to 100: Lessons from the Blue Zones. In last week's show, I talked about the lessons we have to learn from how people who live in these regions eat and move… and to break it down in the […]
