Get Lively With Jan
#305: Do you want to live to 100?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:25
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Sinopse
I watched a docuseries called: Live to 100: Secrets of the Blue Zones, on Netflix. I first learned about the “blue zones” about a decade ago while studying at the Institute for Integrative Nutrition. If you are not familiar with the phrase, it's the five areas around the globe where people live/or have lived, much […]