The Kevin Rose Show

SHOW NOTESTwo big reasons for having today's guest on the show, and how I've been using Sanbo Zen meditation to stay mentally engaged and emotionally grounded during the pandemic. [00:00]Who is Andrew Huberman? [03:35]What's new and exciting in the world of neuroscience: how did we get here, who's getting involved, and where are we going? [05:26]What practical applications of neuroscientific discoveries does Andrew see becoming available in the not-too-distant future? [13:37]What is the vagus nerve, and how can it be manipulated to promote physical and mental well-being? [16:25]The therapeutic potential of neuromodulation and how it compares to traditional treatments. [24:46]Does treating neurological disorders (such as depression) with these new technologies last over the long haul, and is there concern they're just relieving symptoms without addressing their root causes? [27:06]Until this technology becomes available to consumers, what does Andrew suggest for people looking to improve their mood, hone their