The Kevin Rose Show
Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life (#29)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:09:55
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Sinopse
In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kro.substack.com/subscribe