Paul & Orlaith
Ep 11: 9 Tips For Overcoming A Diet Mentality
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:11
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Sinopse
In this episode we give a follow on from our negative psychological effects of dieting episode . We give our top 9 tips for overcoming a diet mentality and how to work on your mindset towards dieting
