Paul & Orlaith
Ep 8 : How To Grow Weak Body Parts
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:42
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Sinopse
In this episode we chat about our top 8 tips that will help you grow any weak body part. From our own experience in the trenches with 1:! clients these are what we see as often the most overlooked aspect of training and nutrition .