Paul & Orlaith
Ep 1: 7 real world tips for fat loss
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:15
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Sinopse
In this episode we focus on real world fat loss . Stripping back the gimmicks and marketing that's always thrown at the consumer . We talk and the physiological and psychological elements of fat loss and how to create a long term stable environment for it to occur .