Bloom And Grow Radio

How to Use Nature as a Spiritual and Wellness Tool with Jessica Zweig

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Sinopse

How many times have you heard someone say "My garden is my therapy" or "Plant care is self-care”? These phrases have become so popular lately, and they're absolutely true! As someone who's written a whole book on this topic, I can tell you that being connected to nature gives us so many gifts: perspective, gratitude, love, and as we'll explore today, reverence and reciprocity. I have a deep-rooted connection with Gaia (or Mother Earth) that I’m gonna share with my equally deeply spiritual friend, Jessica Zweig, business coach and author of ‘The Light Work’. We both have spookily similar experiences moving out of congested cities into nature and seeing the shifts in our systems and lives that have happened. I hope you take something good from this ep!In this episode, we learn:[06:38] Jessica’s evolution of connecting with nature[10:41] Moving to the countryside[14:40] Unwind and relax with Wind River Chimes[16:15] Begin your homesteading life with Simple Country Living by Annette Thurma